ASICS Women’s Retreat 2025: 8 Ways the Event in Thailand Inspired Movement, Mindfulness, and Community

The power of movement took center stage in Thailand as ASICS Asia hosted its second Regional Women’s Retreat at RXV Wellness Village from July 21 to 24. Over 35 women representing different nationalities, ethnicities, and body types came together to celebrate the harmony of body and mind through movement, mindfulness, and creativity.

Building on the momentum of the inaugural 2023 retreat that highlighted the gender exercise gap, this year’s edition went deeper into the importance of community and empowerment.

Here are eight highlights that made the 2025 ASICS Regional Women’s Retreat an unforgettable experience.

A sunrise run set the perfect tone
The retreat opened with energy and optimism through a sunrise run led by ASICS Global Frontrunners Ania Gabb, Nina Ashton, and Prakriti Dutta, joined by ultra-marathoner Natalie Dau. The run was more than just exercise; it symbolized fresh beginnings and reminded participants how physical activity supports mental wellbeing. For many women, starting the day this way became a metaphor for moving forward with confidence.

Ceremonies that encouraged letting go
A standout feature of the retreat was the ‘Let Go’ Ceremony, where participants symbolically released self-doubt and limiting beliefs. This was paired with the Flower Crystal Mandala, which provided a meditative environment for emotional clarity. These rituals weren’t just symbolic—they created space for reflection, renewal, and the release of mental baggage that often holds women back from prioritizing themselves.

Team challenges that built resilience
The retreat emphasized that movement is not only about the individual but also about the collective. Activities such as high-5 push-ups, team flag-making, and Karuta Tori challenged women to collaborate, support one another, and celebrate group achievement. By combining physical activity with teamwork, participants learned how community fosters resilience and mental strength.

Healing through water therapy
To balance out the intensity of physical challenges, the retreat introduced a calming Hydrotherapy session. Guests enjoyed time to relax, float, and reconnect with themselves in the water. This element of the program highlighted the importance of recovery, showing how rest and stillness are as vital as action when striving for a sound body and sound mind.

Creativity as a form of mindfulness
Beyond movement and wellness, the retreat spotlighted art and sustainability through workshops like Furoshiki eco-print and Sashiko Japanese embroidery. These sessions encouraged women to embrace creativity while also practicing mindfulness. By focusing on handmade crafts and traditional art forms, participants gained a sense of grounding and discovered beauty in imperfection.

The launch of the NAGINO™ collection
One of the most exciting moments was the unveiling of ASICS’ latest AW25 NAGINO™ collection, a line designed by women for women. With its theme “Feel Comfort, Find Calm,” the collection embodies inclusivity, celebrating the diversity of women’s bodies and movement styles. Participants resonated deeply with the idea that fitness apparel can empower confidence while honoring individuality.

A community that uplifts women
The retreat was more than a series of activities; it was the strengthening of the ASICS Women’s Club. This initiative aims to connect women across cultures, encouraging them to move together with purpose. Associate Director of Marketing at ASICS Asia, Sin Ting Low, emphasized how building this community creates a ripple effect of positivity that extends far beyond one event. The retreat solidified the brand’s commitment to women’s empowerment through connection.

A vision for long-term impact
The event was not just about four days in Thailand—it was about setting the foundation for lasting change. ASICS aims to continue growing its Women’s Club as a purpose-driven community that inspires positive shifts in lifestyle, self-image, and overall wellbeing. As Maaya Fujita, Product Marketing Manager at ASICS Global, explained, the goal is to design products and experiences that support women in finding both comfort and rhythm in movement, no matter their background or ability.

The 2025 ASICS Regional Women’s Retreat in Thailand proved that when women move together, they unlock a powerful synergy that enhances both body and mind. By blending fitness, mindfulness, creativity, and community, the retreat offered a holistic experience that goes far beyond exercise. It’s a reminder that empowerment starts with movement—but the real transformation happens when women support each other in the journey.

For more on the ASICS Women’s Club and the NAGINO™ collection, visit asics.com/sg/en-sg/mk/womens-community.